About Sophie
Hi, I’m Sophie
I’m a Spirit-Led Coach, Energy Healer, Breathwork Facilitator, Psychic Medium, and Registered Nurse.
My journey has been one of unlearning: releasing the need for approval, healing deep wounds, and discovering the courage to be fully myself. Through this process, I found my purpose — to help others come home to themselves, reconnect with their inner wisdom, and step into their light.
My Approach
I don’t come to fix you — I hold a safe, supportive, and grounded space for your unfolding. My work blends science and spirit, practical tools and intuitive guidance, to meet you exactly where you are.
Whether through spirit-led coaching, breathwork, gentle energy practices, or gentle light touch therapy - I guide you in reconnecting with your body, calming your nervous system, and remembering what your soul already knows.
Every session is unique, tailored to your needs, and guided by your system and Spirit. Together, we create a space where you can safely explore, release, and heal.
Why I Do This Work
I’ve always been drawn to helping people feel seen, held, and supported in their own growth. Through my own healing journey, I learned that transformation is only possible when we feel safe — in our bodies, in our minds, and in our space.
This inspired me to create a sanctuary where people can learn how to feel safe in their own bodies, connect with their own inner guidance, and discover the tools to heal themselves.
At Allied Alchemy, you’re invited to explore your emotions, release patterns that no longer serve you, and awaken your inner magic — all within a safe, grounded, and nurturing environment.
What You Can Expect Working With Me
🌿Heart-led, intuitive guidance that meets you exactly where you are
🌿Practices to regulate your nervous system, release patterns, and reconnect with your body
🌿Gentle energy work, breathwork, and intuitive mentoring
🌿A safe, grounded container to explore, grow, and heal
🌿Tools and techniques to support self-regulation, self-awareness, and self-healing beyond our sessions
Let’s Connect
If you’re ready to slow down, return to your own wisdom, and experience a deeper sense of clarity, presence, and alignment, you’re in the right place.
✨ Your journey is waiting — I’m here to walk beside you